That Sugar Challenge

Off the back of my somewhat bumpy month off social media and TV, I’ve decided to undertake a series of month-long challenges to rewire my body and change some habits. These challenges are designed to test my resolve in some cases, and just remove or limit bad habits in others.

The first of my official challenges was to go the 31 days of March without eating added sugar. What I mean by this, is not eating foods that contain fructose or sucrose on top of those that are naturally occurring in the ingredients within the foods. This meant no honey, sweets or beer, no breads that contain sugar for…